The three different fighting ranges and circles 30 23. The 12 regional quality innovation networkqios work with providers, community partners, beneficiaries and caregivers on datadriven quality improvement initiatives designed to improve the quality of care for people with specific health conditions. Common mistakes when practicing tai chi tai chi chin na ymaa qin na dr. Revealing a wellknown but littleunderstood shaolin art. Qin na classes orpington and petts wood shaolin lotus. The first edition of the book was issued in july of 1936 as a manual for the police academy of zhejiang province.
Jun 05, 2016 the second volume in zhao da yuans big series on qin na is here. Qin na martial arts classes chicago coursehorse chicago. Combat chin na grappling joint locks imperial combat. Chin na techniques require a thorough study not only of the body joints, but also of anatomy in general. Shaolin eagle claw chin na is a series of self defense movements consisting of joint locks and pressure point attacks. Dachengquan yiquan most famous experts training materials now. Shaolin kungfu is famous for its seventy two chin na techniques.
This is one of the many reasons why the qinna of one school may differ from that of another. Foundational training, techniques and methods, the second volume of master zhao da yuans magnum opus on the a. Weapon chin na is the traditional use of weapons with joint locks, and strikes, as a part of complete combat training. Shaolin kung fu, wing chun, qigong, training center, tai chi, self defense, athens, jun, martial arts. There are several categories of chin na techniques. For the mere purpose of connecting with philosophical aspects of the qin, for expressing this musically, or simply to play for enjoyment, it is quite possible to do so playing on a silk string qin, a metal string qin, a zheng, or even on a piano. Shuai jiao kung fu wrestling, defense techniques by dr. Comprehensive applications of shaolin chin na book summary. Qinna features both standing and groundbased grappling techniques.
You grab and hold his holding hand with your free hand a. The 108 chin na techniques form is one of the most unique training methods of shaolin eagle claw. Qin qios are able to help quickly spread best practices for better care while accommodating local conditions and cultural factors. According to the book cunjian guqin zhifa puzi jilan, there are around 1,070 different finger techniques used for the qin, with or without names. Together, shuai jiao and chin na extend self defense beyond strikes and blocks. Analysis of shaolin chin na tai chi chinese martial arts scribd. The book was printed by the publishing house shan wu in shanghai. It is used to restrain opponents through techniques for locking joints or muscles and tendons by applying leverage and using pressure points. Pdf taiji chin na in depth the seizing art of taijiquan read full ebook. Some chinese martial arts instructors focus more on their qinna techniques than others. Foundational training, techniques and methods, the second volume of master zhao da yuans magnum opus on the art of qin na capturing and seizing, decisively puts the art of qin na on the map as complete system of effective selfdefense, physical training and internal development.
Simple and effective, yet difficult to apply, these techniques. Shuai jiao shuai chiao and qin na chin na techniques are part of the more advanced studies taught at the academy. Shuai jiao is chinese wrestling and grappling, as developed in northern china. Traditional chinese submission grappling techniques by jinsheng liu in pdf format, then youve come to the correct site. Shaolin chin na fa art of seizing and grappling pdf. Qinna chinna defense techniques presented by master willy lin began studying kung fu in taiwan in 1957 head instructor and assistant to wang, jyue jen. Qin nas controlling, takedown, and pressure point techniques make it a varied and realworld self defense art for anyone and everyone, essentially leveling the playing field between two or more opponents. Explanation of the qin na nine heaven secret text is part one of master zhao da yuans magnum opus on the. Analysis of shaolin chin na free ebook download as pdf file. The practical defense of chinese seizing arts for all style qin na. Simple and effective, yet difficult to apply, these techniques help to develop a greater understanding of the.
Explanation of the qin na nine heaven secret text9781478766476. This book explores shaolin chin na by presenting 150 techniques with detailed instructions for teaching yourself. Qin na zhong yue shaolin temple kung fu tai chi qi gong. The book chin na fa1 was written by liu jin sheng in collaboration with zhao jiang. This in depth study focuses on all types of weapons as well as rope, jacket, and small pressure point objects like a pressure point restraining tool. Qin na joint locking and manipulation techniques taught at shaolin lotus. Yue fei, general a quem e atribuida a codificacao do chinna. The techniques of qinna hurt the opponents sinews, joints and let them out of actions by mainly using the actions of hitting, catching, blocking, holding, seizing, cutting, pushing and pressing, which can cause the effect of controlling or hitting one point or part of ones body and eventually controlling ones whole body. Chin na is a grappling system designed for use in that concrete arena. Chin na features both standing and ground based grappling techniques. All martial arts contain chin na techniques in some degree. Master zhao da yuan unveils qin na s hidden secrets practical qin na part 1. Pdf zhao s practical qin na part 1 download full pdf book.
Chin na qin na is one of the four major fighting categories in all chinese martial styles. Jointlock chin na techniques can be effectively used against an. Then we can say that chin na are those techniques of gripping, pressure and dislocation, by which. Although qin na techniques are taught in all styles of chinese gong fu, few people know that qin na is also a complete system of selfdefense and selfcultivation. The techniques require very little force making them especially effective against larger and stronger opponents. Most are obsolete, but around 50 or so are sufficient to know in modern practice. It therefore uses the most finger techniques of any instrument in chinese, or even western, music. Shaolin kungfu is famous for its seventy two chinna techniques. Instructors manual for police academy of zhejiang province shanghai, 1936. Coiling jing chan jing, emitting jing fa jing, understanding jing dong jing.
Zhao s practical qin na part 1 available for download and read online in other formats. There are an abundance of qin na techniques that involve locking the. It refers to a special way of fighting where by holding and gripping opponents in some specialized ways, you disable them from further action but without hurting them unnecessarily. Comprehensive applications of shaolin chin na the practical defense of chinese seizing arts for all style. Chin na qin na is the art of seizing and controlling an opponent. Joint lock chin na techniques can be effectively used against an opponents grabbing. It contains detailed instruction on deadhand training, livehand loops, counters, and even antiweapon work. The techniques described can be conventionally grouped into eight parts. It is a fast, effective way to subdue an attacker using joint locks, cavity press, bone misplacement, muscle grabbing, and.
Differences between shaolin qin na and taiji qin na 22 16. If two outstanding fighters encountered in a combat, like a tiger against a tiger, the outcome of the combat depends on a measure of skill in chin na. Combat chin na grappling joint locks imperial combat arts. Turn you captured hand to press his grasping hand a. Then we can say that chin na are those techniques of gripping, pressure and dislocation, by which we can control our opponent in a defense situation. Shaolin chin na ymaa publication center chin na qin na is one of the four major fighting categories in all chinese martial styles. Description of the book analysis of shaolin chin na. They are techniques using the properties of human joints. Apr 28, 2014 qin na joint locking and manipulation techniques taught at shaolin lotus. Shaolin seventy two chinna techniques shaolin wahnam. Your opponent grabs a hold of your right wrist from the top with his left hand figure 566. The techniques of qin na locking and seizing locking means to move the joints contrary to their natural rage of motion. Tai chi chuan chin na fight techniques by dr yang jwingming.
Explanation of the qin na nine heaven secret text is part one of master zhao da yuans magnum opus on the art of qin na capturing and seizing. Differences between shaolin qin na and taiji qin na. Pdf comprehensive applications of shaolin chin na qin na. Very efficient in selfdefense, qin na demand practice and repetition in order to be easily and correctly used.
Qin na is found throughout all chinese martial arts systems and is key to the understanding of traditional empty handed forms and the mechanics of the human body. This is the introduction video for the qin na fundamentals course qin na, or joint lock and control, is one of the categories of fighting within many martial arts styles. Nov 24, 2016 learn qin na or grappling techniques self defense with shifu shi yan jun in shaolin temple and abroad. Chin na is the name for the general chinese grappling arts which consist of controlling an oponents body. Comprehensive applications of shaolin chin na the practical.
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